5 ROUNDS:
400m run
21 handstand push-ups
15 air squats
9 box jumps 24"/20"
60sec plank hold
- POST YOUR RESULTS TO COMMENTS.
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5 ROUNDS:
400m run
21 handstand push-ups
15 air squats
9 box jumps 24"/20"
60sec plank hold
- POST YOUR RESULTS TO COMMENTS.
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