WEDNESDAY | 07.03.2024

27MIN ALT. EMOM:

• MIN1: +1 back squat @60%

• MIN2: +1 handstand push-up

• MIN2: REST

(SCORE: MAX handstand push-ups FINAL 2MINS.)

(EXTRA CREDIT: STRICT HSPU's.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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