CoachAug 2, 2022WEDNESDAY | 08.03.202220MIN ALT. EMOM: MIN1: +1 deadlift @60% MIN2: +2 wallballs 20/14 (SCORE: MAX REPS wallballs in FINAL minute.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
20MIN ALT. EMOM: MIN1: +1 deadlift @60% MIN2: +2 wallballs 20/14 (SCORE: MAX REPS wallballs in FINAL minute.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
Comments