CoachAug 25, 2020WEDNESDAY | 08.26.2020SKILL/STRENGTH: E2MOM 12MIN 3 deadlifts increase weight safely as necessary 9-15-21-27 REPS: deadlift 185/135 dumbbell sit-ups 35/25 handstand push-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY
SKILL/STRENGTH: E2MOM 12MIN 3 deadlifts increase weight safely as necessary 9-15-21-27 REPS: deadlift 185/135 dumbbell sit-ups 35/25 handstand push-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY
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