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WEDNESDAY | 09.04.2019

  • Writer: Coach
    Coach
  • Sep 3, 2019
  • 1 min read

Updated: Sep 3, 2019



18min EMOM:

  • MIN1: 3 deadlifts 315/225

  • MIN2: MAX cals bike

  • MIN3: REST


- POST YOUR RESULTS TO COMMENTS.

 
 
 

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