CoachSep 3, 2019WEDNESDAY | 09.04.201918min EMOM: MIN1: 3 deadlifts 315/225 MIN2: MAX cals bike MIN3: REST - POST YOUR RESULTS TO COMMENTS. #WOD
18min EMOM: MIN1: 3 deadlifts 315/225 MIN2: MAX cals bike MIN3: REST - POST YOUR RESULTS TO COMMENTS. #WOD
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