5 x E4MOM:
7 front squats 165/125
9 burpees
11 box jump-overs 24"/20"
REST IN REMAINING TIME
(SCORE: slowest ROUND)
- POST YOUR RESULTS TO COMMENTS.
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5 x E4MOM:
7 front squats 165/125
9 burpees
11 box jump-overs 24"/20"
REST IN REMAINING TIME
(SCORE: slowest ROUND)
- POST YOUR RESULTS TO COMMENTS.