WEDNESDAY | 11.16.2022CoachNov 15, 2022FOR TIME: 21-15-9 cals bike 15-12-9 power clean 185/135 9-7-5 muscle-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
FOR TIME: 21-15-9 cals bike 15-12-9 power clean 185/135 9-7-5 muscle-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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