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WEDNESDAY | 12.01.2021


4 ROUNDS:

(COMPARE TO 08.03.2021)

  • 60SEC AMRAP: MAX cals row

  • 60SEC REST

  • 60SEC AMRAP: MAX dumbbell push jerks 50's/35's

  • 60SEC REST

(SCORE: TOTAL REPS cals + push jerks)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


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