WEDNESDAY | 12.01.2021
4 ROUNDS:
(COMPARE TO 08.03.2021)
60SEC AMRAP: MAX cals row
60SEC REST
60SEC AMRAP: MAX dumbbell push jerks 50's/35's
60SEC REST
(SCORE: TOTAL REPS cals + push jerks)
- POST YOUR RESULTS TO COMMENTS.
4 ROUNDS:
(COMPARE TO 08.03.2021)
60SEC AMRAP: MAX cals row
60SEC REST
60SEC AMRAP: MAX dumbbell push jerks 50's/35's
60SEC REST
(SCORE: TOTAL REPS cals + push jerks)
- POST YOUR RESULTS TO COMMENTS.