MONDAY | 03.05.2018

QUESTION OF THE DAY (QOD):

• favorite movie of all time?

STRENGTH:

• 10min E2MOM:

• 5 deadlifts

FOR TIME:

• BUY-IN: 400m run

• 15-12-9 REPS:

• shoulder-to-overhead 115/75

• pull-ups

• box jumps 24"/20"

• CASH-OUT: 400m run

​- POST YOUR RESULTS TO COMMENTS.

#WOD