CoachMar 5, 2018MONDAY | 03.05.2018QUESTION OF THE DAY (QOD): favorite movie of all time? STRENGTH: 10min E2MOM: 5 deadlifts FOR TIME: BUY-IN: 400m run 15-12-9 REPS: shoulder-to-overhead 115/75 pull-ups box jumps 24"/20" CASH-OUT: 400m run - POST YOUR RESULTS TO COMMENTS. #WOD
QUESTION OF THE DAY (QOD): favorite movie of all time? STRENGTH: 10min E2MOM: 5 deadlifts FOR TIME: BUY-IN: 400m run 15-12-9 REPS: shoulder-to-overhead 115/75 pull-ups box jumps 24"/20" CASH-OUT: 400m run - POST YOUR RESULTS TO COMMENTS. #WOD