MONDAY | 04.22.2019

STRENGTH: ~15mins

• 5x5 back squat

• AHAP

• 2-3mins rest b/t sets

• squat university tips

21-15-9 REPS:

• power clean 115/80

• push press 115/80

• burpee box jumps 24"/20"

- POST YOUR RESULTS TO COMMENTS.

#WOD