CoachMay 26, 2019MONDAY | 05.27.2019 HAPPY MEMORIAL DAY FOR TIME: "MURPH" 1mi. run 100 pull-ups 200 push-ups 300 squats 1mi. run (wear a weight vest if you got one) - POST YOUR RESULTS TO COMMENTS. #WOD
HAPPY MEMORIAL DAY FOR TIME: "MURPH" 1mi. run 100 pull-ups 200 push-ups 300 squats 1mi. run (wear a weight vest if you got one) - POST YOUR RESULTS TO COMMENTS. #WOD
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