CoachAug 23, 2018FRIDAY | 08.24.201812min AMRAP: BUY-IN: 1mi. run in the remaining time AMRAP: 12 kettlebell swings 53/35 12 box jump overs 24"/20" (EXTRA CREDIT: run with a weight vest) - POST YOUR RESULTS TO COMMENTS. #WOD
12min AMRAP: BUY-IN: 1mi. run in the remaining time AMRAP: 12 kettlebell swings 53/35 12 box jump overs 24"/20" (EXTRA CREDIT: run with a weight vest) - POST YOUR RESULTS TO COMMENTS. #WOD
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