CoachSep 22, 2017SATURDAY | 09.23.2017METCON: FOR TIME (TEAMS OF 2): BUY-IN: 1mi. run 30 rope climbs 60 C&J 120 deadlift CASH-OUT: 240 abmat sit-ups - POST YOUR RESULTS TO COMMENTS. #WOD
METCON: FOR TIME (TEAMS OF 2): BUY-IN: 1mi. run 30 rope climbs 60 C&J 120 deadlift CASH-OUT: 240 abmat sit-ups - POST YOUR RESULTS TO COMMENTS. #WOD