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CrossFit Games Open 17.3


FOR TIME: Prior to 8:00, complete:

  • 3 rounds of:

  • 6 chest-to-bar pull-ups

  • 6 squat snatches, 95 lb.

Then, 3 rounds of:

  • 7 chest-to-bar pull-ups

  • 5 squat snatches, 135 lb.

*If all reps are completed, time cap extends by 4 minutes.

*Prior to 12:00, complete 3 rounds of:

  • 8 chest-to-bar pull-ups

  • 4 squat snatches, 185 lb.

*If all reps are completed, time cap extends by 4 minutes.

*Prior to 16:00, complete 3 rounds of:

  • 9 chest-to-bar pull-ups

  • 3 squat snatches, 225 lb.

*If all reps are completed, time cap extends by 4 minutes.

*Prior to 20:00, complete 3 rounds of:

  • 10 chest-to-bar pull-ups

  • 2 squat snatches, 245 lb.

*If all reps are completed, time cap extends by 4 minutes.

*Prior to 24:00, complete 3 rounds of:

  • 11 chest-to-bar pull-ups

  • 1 squat snatch 265 lb.

- Post results to comments.

- photo courtesy of CrossFit Inc.

#WOD #Open

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