Search

Monday 5/29/17


WOD | MONDAY | 05.29.2017

METCON: Memorial Day "MURPH"

FOR TIME:

  • 1mi. run

  • 100 pullups

  • 200 pushups

  • 300 squats

  • 1mi. run

(if you have a vest, wear it!)

- Post results to comments.

#WOD

5 views0 comments

Recent Posts

See All