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Thursday 6/15/17


WOD | THURSDAY | 06.15.2017

QUESTION OF THE DAY (QOD):

  • Are you a dog or cat person (or neither)?

  • post your answer in the comments below!

  • submit your QOD suggestions to your coach or comment below!

W/U CONDITIONING:

STRENGTH:

METCON:

16-12-8 REPS FOR TIME:

POST WOD ACCESSORY:

- Post results to comments

#WOD

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