FRIDAY | 01.17.2025

E2MOM x 28MINS W/PARTNER:

• 500/400m bike

• 10 toes-to-bar

• MAX REPS squat cleans

(NOTE: one partner works while the other RESTS.)

(SCORE: TOTAL REPS & LEVEL(S) USED.)

LVL1: knee-raises & clean 95/65

LVL2: toe-raises & clean 135/95

LVL3: toes-to-bar & clean 185/125

LVL4: toes-to-bar & clean 205/145

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK

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