FRIDAY | 05.21.2021CoachMay 20, 20211 min read21MIN AMRAP: 5 strict pull-ups 10 strict press 75/55 15 back squats 75/55 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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