FOR TIME W/PARTNER:
300/250 cals bike
every time you switch 10 box jump-overs 24"/20" partner coming off bike
(NOTE: 275 cals for mix gender team.)
(TIME CAP: 40MINS)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK
FRIDAY | 07.19.2024
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