FRIDAY | 08.06.2021

18MIN AMRAP:
1 power clean 155/105
2 front squats 155/105
3 burpees
4 air squats
(EXTRA CREDIT: 4 alt. pistol squats)
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK
18MIN AMRAP:
1 power clean 155/105
2 front squats 155/105
3 burpees
4 air squats
(EXTRA CREDIT: 4 alt. pistol squats)
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK