FRIDAY | 08.14.2020

FOR TIME: "EARN YOUR WEEKEND"

• 60 deadlifts 135/95

• 30 burpees

• 45 hang cleans 135/95

• 20 burpees

• 30 shoulder-to-overhead 135/95

• 10 burpees

(EXTRA CREDIT: 155/105)

OPTIONAL POSTWOD:

• cooldown/ROMWOD/mobility

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY