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FRIDAY | 10.30.2020

  • Writer: Coach
    Coach
  • Oct 29, 2020
  • 1 min read

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E3MOM FOR 24MINS: "VOMIT COMET"

  • 200m run

  • 15 air squats

  • 15 push-ups

  • 15 abmat sit-ups

(EXTRA CREDIT: 30MINS)


 
 
 

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