CoachMar 1, 2020MONDAY | 03.02.2020SKILL/STRENGTH: 10mins E2MOM 3 deadlifts double overhand grip ONLY touch-n-go REPS 5 ROUNDS: (HARD TIME CAP: 15mins) 200m run 15 wallballs 25/18 10 handstand push-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
SKILL/STRENGTH: 10mins E2MOM 3 deadlifts double overhand grip ONLY touch-n-go REPS 5 ROUNDS: (HARD TIME CAP: 15mins) 200m run 15 wallballs 25/18 10 handstand push-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
Comments