MONDAY | 06.21.2021
FOR TIME:
30/25 cals bike
15 burpee box jump-overs 24"/20"
15 D-ball over-the-shoulder 100/75
REST 2MINS
15 D-ball over-the-shoulder 100/75
15 burpee box jump-overs 24"/20"
30/25 cals bike
- POST YOUR RESULTS TO COMMENTS.
FOR TIME:
30/25 cals bike
15 burpee box jump-overs 24"/20"
15 D-ball over-the-shoulder 100/75
REST 2MINS
15 D-ball over-the-shoulder 100/75
15 burpee box jump-overs 24"/20"
30/25 cals bike
- POST YOUR RESULTS TO COMMENTS.