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MONDAY | 07.27.2020

SKILL/STRENGTH: 10MIN EMOM

4MIN AMRAP:

  • 0-2MINS: 20 wallballs 20/14 + MAX cals row

  • 2-4MINS: 20 wallballs 20/14 + MAX cals row

(NOTE: NO REST between sets; SCORE: TOTAL cals row)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY

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