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SATURDAY | 01.31.2021

OLYMPIC LIFTING CLASS 8AM


CROSSFIT CLASS 9AM

21MIN AMRAP: (TEAMS OF 2)

  • BUY-IN: 5k/4k bike

  • A) hang from pullup rig

  • B) MAX D-ball over-the-shoulder 100/75


"Determined people working together can do anything." - Jim Casey

#WOD #JUSTSHOWUP


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