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Writer's pictureCoach

SATURDAY | 03.27.2021

OLYMPIC LIFTING CLASS 8AM


CROSSFIT CLASS 9AM

25MIN AMRAP: (TEAMS OF 2)

  • BUY-IN: 1mi. sandbag run 50/35

  • A) MAX burpee box jump-overs 24"/20"

  • B) farmers carry 100/70

"Determined people working together can do anything." - Jim Casey


or download the app for easier scheduling (iOS / Android)

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