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THURSDAY | 01.21.2021

  • Writer: Coach
    Coach
  • Jan 20, 2021
  • 1 min read

SKILL/STRENGTH: 12MINS E90SEC

  • 1 clean + 2 push/split jerks


FOR TIME: (COMPARE TO 12/10/2018)

  • 45 deadlift 115/75

  • 35 hang clean 115/75

  • 25 push jerk 115/75

  • 15 overhead squat 115/75


- POST YOUR RESULTS TO COMMENTS.


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