CoachMar 6THURSDAY | 03.07.2024SKILL/STRENGTH: E2MOM 16MINS 3 deadlifts increase weight safely as needed 8→1 REPS: deadlifts 185/135 x10 double-unders (EXTRA CREDIT: NO extra credit.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: E2MOM 16MINS 3 deadlifts increase weight safely as needed 8→1 REPS: deadlifts 185/135 x10 double-unders (EXTRA CREDIT: NO extra credit.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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