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THURSDAY | 03.07.2024

  • Writer: Coach
    Coach
  • Mar 6, 2024
  • 1 min read

SKILL/STRENGTH: E2MOM 16MINS

  • 3 deadlifts

  • increase weight safely as needed

8→1 REPS:

  • deadlifts 185/135

  • x10 double-unders

(EXTRA CREDIT: NO extra credit.)


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP


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