THURSDAY | 03.07.2024
- Coach
- Mar 6, 2024
- 1 min read
SKILL/STRENGTH: E2MOM 16MINS
3 deadlifts
increase weight safely as needed
8→1 REPS:
deadlifts 185/135
x10 double-unders
(EXTRA CREDIT: NO extra credit.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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