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THURSDAY | 05.20.2021

  • Writer: Coach
    Coach
  • May 19, 2021
  • 1 min read

Updated: May 19, 2021


"GO FAST DON'T DIE"

20-15-10-5 REPS:

  • devils press 35's/25's

  • 200m run

  • dumbbell thrusters 35's/25's

  • 200m run


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

 
 
 

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