THURSDAY | 05.26.2022
SKILL/STRENGTH: ~15MINS
1-1-1-1-1-1 power clean
build to your workout weight
15MIN AMRAP:
40/32 cals bike
30 box jumps 24"/20"
20 power cleans 185/135
10 front squats 185/135
5 burpees over-the-bar
- POST YOUR RESULTS TO COMMENTS.