THURSDAY | 09.23.2021

FOR TIME: "BACKSTREET"
(40MIN TIME CAP)
(COMPARE TO 4/1/20, 9/27/19 & 10/26/18)
20 pull-ups
200 walking lunges
200m sprint
100 mountain climbers
200m sprint
50 burpees
200m sprint
150 air squats
200m sprint
75 push-ups
200m sprint
100 double-unders
- POST YOUR RESULTS TO COMMENTS.