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TUESDAY | 05.20.2025

  • Writer: Coach
    Coach
  • May 19, 2025
  • 1 min read

27MIN ALT. EMOM:

  • MIN1: +1 pull-ups

  • MIN2: +1 handstand push-ups

  • MIN3: +1 cals bike

(EXTRA CREDIT: strict gymnastics or muscle-ups.)

(SCORE: MAX cals FINAL MINUTE.)


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP 


or download the app for easier scheduling (iOS / Android)

 
 
 

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