TUESDAY | 06.30.2020
- Coach
- Jun 29, 2020
- 1 min read
SKILL/STRENGTH: E2MOM 12MINS
3 deadlifts + 2 hang cleans + 1 front squats
increase weight safely as needed
FOR TIME: (TIME CAP 15MINS)
40 power cleans @ 60%
EMOM: 5 toes-to-bar
- POST YOUR RESULTS TO COMMENTS.
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