TUESDAY | 09.05.2023
4 ROUNDS:
400m run
40 weighted sit-ups 40/30
3 wall walks
(EXTRA CREDIT: 10m handstand walk.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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4 ROUNDS:
400m run
40 weighted sit-ups 40/30
3 wall walks
(EXTRA CREDIT: 10m handstand walk.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP