TUESDAY | 10.21.2025Coach2 days ago1 min read16MIN AMRAP: 100m sprint 7 power snatches 95/65 7 handstand push-ups 30 double-unders (EXTRA CREDIT: strict HSPU's.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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