TUESDAY | 11.04.2025

SKILL/CONDITIONING: 5 ROUNDS

• 1MIN MAX cals ski

• REST as needed between sets

• SCORE: lowest cals in any one minute

  
  

21-15-9-6 REPS:

• shoulder-to-overhead 115/75

• pull-ups

(EXTRA CREDIT:C2B or strict pull-ups )

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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