WEDNESDAY | 02.05.2020
- Coach
- Feb 4, 2020
- 1 min read
CONDTIONING:
4 x 400m sprints
10→1 REPS:
deadlifts 185/135
handstand push-ups
- POST YOUR RESULTS TO COMMENTS.
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CONDTIONING:
4 x 400m sprints
10→1 REPS:
deadlifts 185/135
handstand push-ups
- POST YOUR RESULTS TO COMMENTS.
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