WEDNESDAY | 02.05.2020
CONDTIONING:
4 x 400m sprints
10→1 REPS:
deadlifts 185/135
handstand push-ups
- POST YOUR RESULTS TO COMMENTS.
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top of page
CONDTIONING:
4 x 400m sprints
10→1 REPS:
deadlifts 185/135
handstand push-ups
- POST YOUR RESULTS TO COMMENTS.