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WEDNESDAY | 05.18.2022

SKILL/STRENGTH: E90SEC 18MINS

6MIN AMRAP:

  • EMOM 12 hand-release push-ups

  • MAX REPS overhead squats 95/65

(EXTRA CREDIT: 5in. deficit push-ups)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

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