20MIN AMRAP:
200m run
10 pull-ups
20 push-ups
30 weighted abmat sit-ups 40/30
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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20MIN AMRAP:
200m run
10 pull-ups
20 push-ups
30 weighted abmat sit-ups 40/30
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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