WEDNESDAY | 05.15.2019
- Coach
- May 14, 2019
- 1 min read
PRE-WORKOUT:
1mi. run
FOR TIME:
100 double-unders
21 deadlifts 225/155
21 box jumps 24"/20"
75 double-unders
15 deadlifts 225/155
15 box jumps 24"/20"
50 double-unders
9 deadlifts 225/155
9 box jumps 24"/20"
- POST YOUR RESULTS TO COMMENTS.
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