SATURDAY | 11.11.2017

METCON: "SEVEN DEADLY SINS"

30min AMRAP (TEAMS OF 2):

• 10 handstand push-ups

• 20 chest-to-bar pull-ups

• 30 Deadlifts 185/135

• 800m run

• 30 box jumps 24/20

• 20 OTB burpees

• 10 cleans 185/135

- POST YOUR RESULTS TO COMMENTS.

#WOD