CoachFeb 4MONDAY | 02.05.2024SKILL/STRENGTH: 15MINS 3RM deadlift touch-n-go REPS FOR TIME: "CLEARANCE SALE" 500/450m ski 500/450m row 1000/800m bike 25 deadlifts 225/155 (COMPARE TO 08/19/20, 05/19/22, 11.01.23) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: 15MINS 3RM deadlift touch-n-go REPS FOR TIME: "CLEARANCE SALE" 500/450m ski 500/450m row 1000/800m bike 25 deadlifts 225/155 (COMPARE TO 08/19/20, 05/19/22, 11.01.23) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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